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- personal training and nordic walking

Personal training

I work with children, teenagers and young adults, athletes and older adults. I also have experience working with obese, visually impaired or injured people, which means that the level of your fitness or your age do not matter to me! I will take care of your health in every detail. Your exercises will be adapted to your needs, derived from multiple disciplines and done in water, in the open air and in a gym with the use of every possible piece of equipment and accessory (e.g. cross-trainers, machines, TRX, XCO, Nordic walking poles). If needs be, we will also develop an adequate diet plan.
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